Jason Cox 24/6/24 Jason Cox 24/6/24

How Strength Training Helps Batters Hit More Sixes ( Power Hitting )

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Jason Cox 12/6/24 Jason Cox 12/6/24

How Eating Protein Gets You More Runs

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Jason Cox 12/6/24 Jason Cox 12/6/24

Don’t Peak Too Early This Cricket Pre Season

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Jason Cox 12/6/24 Jason Cox 12/6/24

The Power of Positive Self Talk for Cricketers

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Jason Cox 12/6/24 Jason Cox 12/6/24

Gym Hacks for Cricketers

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Jason Cox 12/6/24 Jason Cox 12/6/24

Effects of Dehydration on Cricket Performance

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Jason Cox 12/6/24 Jason Cox 12/6/24

Mindset Shift to Score More Runs & Take More Wickets

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Jason Cox 12/6/24 Jason Cox 12/6/24

How Hard Do You Need To Train In The Gym?

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Jason Cox 12/6/24 Jason Cox 12/6/24

Lift Less Weights As You Get Older

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Jason Cox 12/6/24 Jason Cox 12/6/24

How To Get Better Sleep

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Jason Cox 12/6/24 Jason Cox 12/6/24

Why Sleeping Can Ruin Your Cricket

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Jason Cox 12/6/24 Jason Cox 12/6/24

Maximising Junior Cricket Performance

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Jason Cox 12/6/24 Jason Cox 12/6/24

How Sauna’s Can Enhance Recovery

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Jason Cox 7/8/20 Jason Cox 7/8/20

HOW CRICKETERS SHOULD EAT ON GAME DAYS

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Jason Cox 6/8/20 Jason Cox 6/8/20

FAST BOWLER OFF SEASON TRAINING GUIDE 

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Jason Cox 5/8/20 Jason Cox 5/8/20

WHAT SORT OF RUNNING CRICKETERS SHOULD FOCUS ON

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Jason Cox 4/8/20 Jason Cox 4/8/20

MAXIMISING JUNIOR CRICKETER DEVELOPMENT

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